Led by council facilitator, Jody Norris of The Speaking Space and certified nutritionist Mady Wolf MC, CN/Wolf Nutrition. You can find more information about Mady and her nutritional programs here ~www.mwolfnutrition.com

Soulful Slimdown is a 5-week group for women who would like to get healthy and lose weight in an intimate, safe and supportive community of likeminded individuals. This class will provide you with practical and emotional tools to move you toward your weight-loss goal through a healthy whole foods non-deprivation plan designed to unleash a slimmer and more energized you. You will be given step by step guidelines, strategies, and trouble shooting making the process both efficient and fun.